I Yoga London, Author at I Yoga London

London is fantastic, but it can be a crazy place to live and work. It is so important to keep ourselves in good health, to ensure we don't slip out of balance. Yoga and meditation can help rejuvenate, relax, de-stress, offload, reconnect, find spiritual guidance, defeat loneliness and keep our bodies tip-top, plus so much more. It's vital, especially here in London where stressful living conditions are on our doorsteps. I Yoga London is a creation from a collaboration of passionate yoga-lovers living in London. By creating a platform for yoga studios and yoga teachers to promote their classes, workshops and retreats, means the word of yoga can be spread to all the corners of this wonderful city. There are hundreds of classes, workshops and pop-up events running every week across the city, many of which nobody gets to hear about. This is a place for joining people together. Let's get more yoga going on!

I Yoga London

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