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Slow Flow Candle Lit Yoga

Stoke Newington
Private yoga lessonsRestorative yogaVinyasa yoga
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Candle Lit Slow Flow Yoga with Linzy
Arena Design Centre,
K5 Studio,
Thursday’s 7pm-8pm
£10 Drop-in / £35 for four class card
As autumn draws in, join me weekly for a slow flow vinyasa inspired class designed to energise, reflect and restore.

Each week we will work with the breath to find mobility, subtle strength and fluidity. Asana’s will incorporate a range of active and passive stretches to help increase ease of motion both on and off the mat!

Incorporating traditional yoga sequencing, clear anatomical cues and somatic exploration inspired by Linzy’s practice as a dancer, this class is accessible for a range of levels, wether wanting to deepen your practice or explore a new one.

Come find some nurturing heat and motion within a relaxed and warming setting.

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Stoke Newington
07897607909
yogawithlinzynana@gmail.com
www.facebook.com
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Usual class times

Thursday 7:00 pm – 8:30 pm

Usual Class Times listed on this page are only a guideline – for weekly class schedules and more information, please visit the studio website.

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