The I Yoga London blog is advancing and we are looking for guest bloggers to join the crew, either to post a one-off article or contribute regular features. Here’s how it works and how to apply…

The UK has been in lockdown for one month now. How are you feeling? Are you barely surviving, or are you thriving? Many people I speak with, after the initial adjustment period, are now pulling back their shoulders and finding productive and creative things to fill their time. Many are using the headspace for reflection…

It’s a time of reflection and for many a time of huge change. Those people that were on the hamster wheel of work, commute, eat, sleep, rinse repeat, are now finding they have time in their day to think about what makes them happy. Or, how they can make positive changes to live a more…