I went along to the Om Yoga Show London on Friday and Sunday and had a great time! Alexandra Palace, dubbed by Londoners as “Ally Pally” is an amazing venue. If you haven’t been before, the views from outside stretch across all of London and the gardens below are filled with lovely autumn colours at…

Today I Yoga London are celebrating National Fitness Day (NFD) 2016 by giving away TWO FREE YOGA PASSES to a studio in London near you. Today is the perfect opportunity to make a start if you are looking to improve your fitness, live a healthier lifestyle or connect (or reconnect) with yoga. Read more about NFD…