How many of us, when the topic of creativity comes up, shy away and respond with self defeatist comments like “I couldn’t draw a bath”, “I’m hopeless at music”, or “writing was never my strong point”? The truth is that there is creativity in all of us – we just need to learn how to…
Yoga in London has grown exponentially in recent years. There are new yoga studios popping up in all corners of the city, as well as enthusiastic yoga teachers running classes in their homes, in gyms, church halls, schools and parks. Even garages are being put to good use! The word of yoga and it’s benefits…