How many of us, when the topic of creativity comes up, shy away and respond with self defeatist comments like “I couldn’t draw a bath”, “I’m hopeless at music”, or “writing was never my strong point”? The truth is that there is creativity in all of us – we just need to learn how to…

The UK has been in lockdown for one month now. How are you feeling? Are you barely surviving, or are you thriving? Many people I speak with, after the initial adjustment period, are now pulling back their shoulders and finding productive and creative things to fill their time. Many are using the headspace for reflection…