“Cash is king” is a well-known saying. Cash may be considered even more essential right now, as many yoga businesses are feeling more than a pinch of pressure, given the current economic prospects and uncertainty for the future. Retreats cancelled or postponed, social distancing regulations in place making any physical classes impossible and with no…

A common question from beginners before their first class is regarding what yoga clothes to wear. Can I use something I already have in my wardrobe, or do I need to buy something specific? Here are a few dos and dont’s for what to wear for maximum comfort and effectiveness during practice.