I went along to the Om Yoga Show London on Friday and Sunday and had a great time! Alexandra Palace, dubbed by Londoners as “Ally Pally” is an amazing venue. If you haven’t been before, the views from outside stretch across all of London and the gardens below are filled with lovely autumn colours at…

It is hard to pinpoint exactly where and when the very first official centre for practicing yoga in London was established. It doesn’t compare to the 5,000 odd years of yoga practice in India. But in the past half-a-dozen decades yoga has made it’s way into the lives and hearts of the western world. Yoga is big…